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If your hair has difficulty growing, it can be a great sign that your capillary health does not go well. After all, healthy, healthy hair can grow about 15 cm per year.
In desperation, some people have applied hormones, causing even more damage to them. So let's teach some healthy tips for you to solve the problem of static hair:
Establish healthy habits:
A beautiful person is a happy person and in good health. Bad habits interfere with various areas of our body, including our hair. The habit of sleeping poorly and smoking for example, damage the growth and beauty of the wires.
Cut at least double ends:
You do not have to cut your hair a lot, but you need to eliminate the double ends often because they are exactly the ones that keep your hair from growing.
Drink lots of water:
Drink water. Consumption of water is good for the skin and hair.
Eat more Omega 3:
These fatty acids present in fish and some dark leaves can help and greatly in the growth of your hair.
Massage your scalp:
When applying shampoo to the scalp, remember to massage it slowly, with circular motions for at least 5 minutes. Thus, you will stimulate blood flow to the hair follicles, bringing the natural nutrients needed to achieve your goals.
Use only quality products
Beware of products that sell to the hills on supermarket shelves. Always opt for shampoos, conditioners and masks of confidence, so you will be investing your money in something that will really bring you a return. Follow our tips, use our products and say goodbye to short, lifeless hair.